Oat Milk¶

| 21 minutes |
Ingredients¶
1 cup quick or rolled oats
3-4 cups water
2 Tbsp maple syrup
Cookware¶
- 1 blender
- 1 nut milk bag or cheesecloth
- 1 bowl
Instructions¶
Step 1¶
Cover the quick or rolled oats with 3 to 4 cups water and soak overnight (or for at least 20 minutes if you’re short on time). Drain and rinse the oats.
Step 2¶
Add the oats, maple syrup, and water to a blender, and blend for about 1 minute (If you want a thicker milk, use 3 cups of water. Use 4 cups for a thinner consistency).
Step 3¶
Using a nut milk bag or cheesecloth, drain the milk into a bowl. Transfer to a sealable container, and store in your refrigerator for up to one week.