Overnight Oats¶
 Total Time |
|---|
| 5 minutes |
Ingredients¶
- 0.5 cup old fashioned rolled oats
1 Tbsp chia seeds
0.5 cup almond or coconut milk
Ingredients - Optional Add-Ins¶
- some chopped nuts (almonds, walnuts, pistachios, pecans, etc.)
some nut butters (peanut butter, almond butter, etc.)
some dried fruits
some fresh fruit
- some cinnamon
some vanilla
some cocoa powder
some unsweetened dried coconut flakes
some unsweetened applesauce
some canned pumpkin
Instructions¶
Step 1¶
Combine old fashioned rolled oats, chia seeds, and almond or coconut milk together and refrigerate overnight or for at least 3 hours before enjoying.
Optional add-ins
Optional add-ins include chopped nuts (almonds, walnuts, pistachios, pecans, etc.), nut butters (peanut butter, almond butter, etc.), dried fruits, fresh fruit, cinnamon, vanilla, cocoa powder, unsweetened dried coconut flakes, unsweetened applesauce, and canned pumpkin.
Note
The possibilities for flavor combinations are endless! For extra convenience, make enough servings for the whole week & store in the refrigerator until ready to enjoy.
Source¶
- Marissa Kent Nutrition