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🥬 Vegan Veggie Ground Meat

Vegan Veggie Ground Meat

⏲ Total Time
15 minutes

🧂 Ingredients

  • 🥦 1 head cauliflower
  • 🍄 16 oz Portobello mushrooms or jackfruit
  • 🥕 2 medium carrots
  • 🧅 1 red onion
  • 🧄 3 cloves garlic
  • 🌰 1.5 cups walnuts
  • 🍅 3 Tbsp tomato paste
  • 🌿 2 Tbsp Italian seasoning
  • 🫑 1 Tbsp paprika
  • 🌿 2 tsp sage
  • 🧄 2 tsp garlic powder
  • 🌿 1 tsp thyme
  • 🌿 1 tsp oregano
  • 🌿 2 tsp cumin

🍳 Cookware

  • 1 food processor
  • 1 pan

📝 Instructions

Step 1

Coarsely blend cauliflower, Portobello mushrooms or jackfruit, and carrots separately in a food processor. Blend red onion, and garlic together. Mushrooms can be made even coarser for a more meaty texture (This will need to be done in batches).

Step 2

Coarsely blend walnuts along with tomato paste until combined.

Step 3

Add vegetables and mushrooms to pan and continue to cook on medium until water releases begins to release, about 5 minutes. Increase heat to high.

Step 4

Continue to mix until most of the water has cooked out add Italian seasoning, paprika, sage, garlic powder, thyme, oregano, and cumin. Continue to cook on high for another 5 to 10 minutes, or until all the water has evaporated and no water remains at the bottom of the pan.

Step 5

Turn off heat and add walnut and tomato paste mixture. Mix thoroughly to combine.

Step 6

Add to your dish of choice. Enjoy!

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