Mediterranean Pasta Salad
3 minutes |
Ingredients
0.5 lb red lentil pasta
1 Tbsp olive oil
0.5 red onion
2 Tbsp pine nuts
2 tomatoes
1 jar roasted red peppers
1 cucumber
1 cup pitted olives
1 Tbsp capers
1 can kidney beans
1 handful basil
1 handful parsley
2 Tbsp red wine vinegar
1 tsp pepper
3 cloves garlic
Cookware
- 1 sauté pan
- 1 mixing bowl
Instructions
Step 1
Cook red lentil pasta according to directions. Drain and rinse with cold water.
Step 2
Heat sauté pan on medium-high heat. Add olive oil, diced red onion, and pine nuts; sauté for 2 minutes.
Step 3
Chop tomatoes into medium-large pieces, then add to sauté pan and cook for 1 minute, or until onions are translucent and pine nuts begin to brown.
Step 4
Remove from heat. In a large mixing bowl, add cooked pasta, sautéed mixture, roasted red peppers, diced cucumber, pitted olives, capers, kidney beans, basil, parsley, red wine vinegar, pepper, and garlic; gently toss to mix well.
Options
Can add pesto, tempeh, tofu, spinach, green onion, or any other vegetable that can be eaten raw.
Source
- Recipe Box