Measuring
Baking Sheets
Name
Size
Cookies Qty
Full Sheet
18" x 26"
20
Half Sheet
13" x 18"
10 to 20
Quarter Sheet
9" x 13"
8 to 12
Eighth Sheet
6.5" x 9"
3 to 6
Cherries
Whole
Pitted & Stemmed
Ratio
10
9
90%
Large Egg Weight
White
Yolk
Shell
Total
30 g
20 g
10 g
60 g
Scoop#
Scoop #
Tbsp
mL
fl. oz
g
Finished Cookie Size
Scoop Bowl Diameter
#6
10.7
158
5.33
192
-
3"
#8
8
118
4
144
-
2-¾"
#10
6.4
94.5
3.2
115
-
2-⅝"
#12
5.33
79
2.67
96
-
2-½"
#16
4
59
2
72
3-⅝"
2-¼"
#20
3.2
47.5
1.6
60
3-⅜"
2-⅛"
#24
2.67
39.5
1.33
50
3-⅛"
2"
#30
2.13
31.5
1.07
40
3"
1-¾"
#40
1.6
23.5
0.8
30
2-¾"
1-9/16"
#50
1.28
19
0.64
23
2-½"
1-½"
#60
1.07
16
0.533
20
2-¼"
1-7/16"
#70
0.914
13.5
0.457
16
2-⅛"
1-5/16"
#100
0.64
9.5
0.32
12
2"
1-3/16"
Note
The table above has only been verified to work for chocolate chip cookie dough but may work
for other types of cookie dough. Use at your own risk.
The scoop numbers are derived from the number of scoops (cookies) from a quart of cookie dough.
\[
scoop\#=\frac{\# scoops}{1 qt_{cookiedough}}
\]
Scoop# & Tbsp Ratio
\[
\frac{64}{scoop\#}=\frac{Tbsp}{1}
\]
Scoop#
\[
scoop\#=\frac{64}{Tbsp}
\]
Tbsp
\[
Tbsp=\frac{64}{scoop\#}
\]
Ingredient
Volume
Grams
Ounces
00 Pizza Flour
1 cup
116
4
All-Purpose Flour
1 cup
120
4-¼
Almond Flour
1 cup
96
3-⅜
Almond Meal
1 cup
84
3
Almond Paste (packed)
1 cup
259
9-⅛
Almonds (sliced)
½ cup
43
1-½
Almonds (slivered)
½ cup
57
2
Almonds, whole (unblanched)
1 cup
142
5
Amaranth Flour
1 cup
103
3-⅝
Apples (dried, diced)
1 cup
85
3
Apples (peeled, sliced)
1 cup
113
4
Applesauce
1 cup
255
9
Apricots (dried, diced)
½ cup
64
2-¼
Artisan Bread Flour
1 cup
120
4-¼
Baker’s Fruit Blend
1 cup
128
4-½
Baker’s Special Sugar (superfine sugar, castor sugar)
1 cup
190
6-¾
Baking Powder
1 tsp
4
-
Baking Soda
½ tsp
3
-
Bananas (mashed)
1 cup
227
8
Barley (cooked)
1 cup
215
7-⅝
Barley (pearled)
1 cup
213
7-½
Barley Flakes
½ cup
46
1-⅝
Barley Flour
1 cup
85
3
Basil Pesto
2 Tbsp
28
1
Bell Peppers (fresh)
1 cup
142
5
Berries (frozen)
1 cup
142
5
Blueberries (dried)
1 cup
156
5-½
Blueberries (fresh)
1 cup
170
6
Blueberry Juice
1 cup
241
8-½
Boiled Cider
¼ cup
85
3
Bran Cereal
1 cup
60
2-⅛
Bread Crumbs (dried)
¼ cup
28
1
Bread Crumbs (fresh)
¼ cup
21
¾
Bread Crumbs (Panko)
¼ cup
50
1-¾
Bread Flour
1 cup
120
4-¼
Broccoli
1 cup
91
3.2
Brown Rice (cooked)
1 cup
170
6
Brown Rice Flour
1 cup
128
4-½
Brown Sugar (dark or light, packed)
1 cup
213
7-½
Buckwheat (whole)
1 cup
170
6
Buckwheat Flour
1 cup
120
4-¼
Bulgar
1 cup
152
5-⅜
Butter
8 Tbsp (½ cup)
113
4
Buttermilk
1 cup
227
8
Cake Enhancer
2 Tbsp
14
½
Candied Peel
½ cup
85
3
Caramel (14 to 16 individual pieces, 1" squares)
½ cup
142
5
Caramel Bits (chopped Heath or toffee)
1 cup
156
5-½
Caraway Seeds
2 Tbsp
18
⅝
Carrots (cooked and puréed)
½ cup
128
4-½
Carrots (diced)
1 cup
142
5
Carrots (grated)
1 cup
99
3-½
Cashews (chopped)
1 cup
113
4
Cashews (whole)
1 cup
113
4
Cauliflower
1 cup
100
3.5
Celery (diced)
1 cup
142
5
Cheese (feta)
½ cup
57
2
Cheese (grated cheddar, jack, mozzarella or Swiss)
1 cup
113
4
Cheese (grated Parmesan)
½ cup
50
1-¾
Cheese (ricotta)
1 cup
227
8
Cherries (candied)
¼ cup
50
1-¾
Cherries (dried)
½ cup
71
2-½
Cherries (frozen)
1 cup
113
4
Chia Seeds
1 Tbsp
10
⅜
Chickpea Flour
1 cup
85
3
Chives (fresh)
½ cup
21
¾
Chocolate (chopped)
1 cup
170
6
Chocolate Chips
1 cup
170
6
Cinnamon Sugar
¼ cup
50
1-¾
Cocoa (unsweetened)
½ cup
42
1-½
Coconut (sweetened, shredded)
1 cup
85
3
Coconut (unsweetened, large flakes)
1 cup
60
2-⅛
Coconut (unsweetened, shredded)
1 cup
113
4
Coconut Flour
1 cup
128
4-½
Coconut Milk Powder
½ cup
57
2
Coconut Oil
½ cup
113
4
Confectioners’ Sugar (unsifted)
2 cups
227
8
Cookie Crumbs
1 cup
85
3
Corn (popped)
4 cups
21
¾
Corn Syrup
1 cup
312
11
Cornmeal (whole)
1 cup
138
4-⅞
Cornmeal (yellow, Quaker)
1 cup
156
5-½
Cornstarch
¼ cup
28
1
Couscous
⅓ cup
60
2.1
Cracked Wheat
1 cup
149
5-¼
Cranberries (dried)
½ cup
57
2
Cranberries (fresh or frozen)
1 cup
99
3-½
Cream (heavy cream, light cream, or half-and-half)
1 cup
227
8
Cream Cheese
1 cup
227
8
Crystallized Ginger
½ cup
92
3-¼
Currants
1 cup
142
5
Dates (chopped)
1 cup
149
5-¼
Demerara Sugar
1 cup
220
7-¾
Dried Blueberry Powder
¼ cup
28
1
Dried Buttermilk Powder
2 Tbsp
25
⅞
Dried Milk (Baker’s Special Dried Milk)
¼ cup
35
1-¼
Dried Nonfat Milk (powdered)
¼ cup
21
¾
Dried Potato Flakes (instant mashed potatoes)
½ cup
43
1-½
Dried Whole Milk (powdered)
½ cup
50
1-¾
Durum Flour
1 cup
124
4-⅜
Easy Roll Dough Improver
2 Tbsp
18
⅝
Egg (fresh)
1 large
50
1-¾
Egg White (fresh)
1 large
35
1-¼
Egg Whites (dried)
2 Tbsps
11
⅜
Egg Yolk (fresh)
1 large
14
½
Espresso Powder
1 Tbsp
7
¼
Figs (dried, chopped)
1 cup
149
5-¼
First Clear Flour
1 cup
106
3-¾
Flax Meal
½ cup
50
1-¾
Flaxseed
¼ cup
35
1-¼
Garlic (cloves, in skin for roasting)
1 large head
113
4
Garlic (minced)
2 Tbsps
28
1
Garlic (peeled and sliced)
1 cup
149
5-¼
Ginger (fresh, sliced)
¼ cup
57
2
Gluten-Free All-Purpose Baking Mix
1 cup
120
4-¼
Gluten-Free All-Purpose Flour
1 cup
156
5-½
Graham Cracker Crumbs (boxed)
1 cup
99
3-½
Graham Crackers (crushed)
1 cup
142
5
Graham Cracker Sheet
1 sheet
15
½
Granola
1 cup
113
4
Grape-Nuts
½ cup
57
2
Harvest Grains Blend
½ cup
74
2-⅝
Hazelnut Flour
1 cup
89
3-⅛
Hazelnut Praline Paste
½ cup
156
5-½
Hazelnut Spread
½ cup
160
5-⅝
Hazelnuts (whole)
1 cup
142
5
Hi-Maize Natural Fiber
¼ cup
32
1-⅛
High-Gluten Flour
1 cup
120
4-¼
Honey
1 Tbsp
21
¾
Instant ClearJel
1 Tbsp
11
⅜
Jam or Preserves
¼ cup
85
3
Jammy Bits
1 cup
184
6-½
Key Lime Juice
1 cup
227
8
Lard
½ cup
113
4
Leeks (diced)
1 cup
92
3-¼
Lemon Juice Powder
2 Tbsps
18
⅝
Lime Juice Powder
2 Tbsps
18
⅝
Macadamia Nuts (whole)
1 cup
149
5-¼
Malt Syrup
2 Tbsps
43
1-½
Malted Milk Powder
¼ cup
35
1-¼
Malted Wheat Flakes
½ cup
64
2-¼
Maple Sugar
½ cup
78
2-¾
Maple Syrup
½ cup
156
5-½
Marshmallow Fluff
1 cup
128
4-½
Marshmallows (mini)
1 cup
43
1-½
Marzipan
1 cup
290
10-⅛
Masa Harina
1 cup
93
3-¼
Mashed Potatoes
1 cup
213
7-½
Mayonnaise
½ cup
113
4
Meringue Powder
¼ cup
43
1-½
Milk (evaporated)
½ cup
113
4
Milk (fresh)
1 cup
227
8
Millet (whole)
½ cup
103
3-⅝
Mini Chocolate Chips
1 cup
177
6-¼
Molasses
¼ cup
85
3
Mushrooms (sliced)
1 cup
78
2-¾
Non-Diastatic Malt Powder
2 Tbsps
18
⅝
Oat Bran
½ cup
53
1-⅞
Oat Flour
1 cup
92
3-¼
Old-Fashioned Rolled Oats
1 cup
99
3-½
Olive Oil
¼ cup
50
1-/34
Onion (fresh, diced)
1 cups
142
5
Peanut Butter
1 cup
135
4-¾
Peanuts (whole, shelled)
1 cup
142
5
Pecans (whole)
1 cup
99
3-½
Pine Nuts
½ cup
71
2-½
Pineapple (crushed, drained)
1 cup
256
9
Pineapple (dried)
½ cup
71
2-½
Pineapple (fresh or canned, diced)
1 cup
170
6
Pistachio Nuts (shlled)
½ cup
60
2-⅛
Polenta (coarse ground cornmeal)
1 cup
163
5-¾
Quinoa (whole)
1 cup
177
6-¼
Quinoa Flour
1 cup
110
3-⅞
Raisins (loose)
1 cup
149
5-¼
Raisins (packed)
½ cup
85
3
Raspberries (fresh)
1 cup
120
4-¼
Rhubarb (sliced, ½" slices)
1 cup
120
4-¼
Rice (long grain, dry)
½ cup
99
3-½
Rice Flour (white)
1 cup
142
5
Rice Krispies
1 cup
28
1
Rye Chops
1 cup
120
4-¼
Rye Flakes
1 cup
124
4-⅜
Rye Flour
1 cup
103
3-⅝
Rye Flour Blend
1 cup
106
3-¾
Salt (kosher, Diamond Crystal)
1 Tbsp
8
-
Salt (kosher, Morton’s)
1 Tbsp
16
-
Salt (table)
1 Tbsp
18
-
Scallions (sliced)
1 cup
64
2-¼
Self-Rising Flour
1 cup
113
4
Semolina Flour
1 cup
163
5-¾
Sesame Seeds
½ cup
71
2-½
Shallots (peeled and sliced)
1 cup
156
5-½
Six-Grain Blend
1 cup
128
4-½
Sorghum Flour
1 cup
138
4-⅞
Sour Cream
1 cup
227
8
Sourdough Starter
1 cup
227 to 241
8 to 8-½
Soy Flour
¼ cup
35
1-¼
Spelt Flour
1 cup
99
3-½
Sprouted Wheat Flour
1 cup
113
4
Steel Cut Oats (cooked)
1 cup
255
9
Steel Cut Oats (raw)
½ cup
99
2-⅞
Strawberries (fresh sliced)
1 cup
167
5-⅞
Sugar (granulated white)
1 cup
198
7
Sun-Dried Tomatoes (dry pack)
1 cup
170
6
Sunflower Seeds
¼ cup
35
1-¼
Sweetened Condensed Milk
¼ cup
78
2-¾
Tahini Paste
½ cup
128
4-½
Tapioca Starch or Flour
1 cup
113
4
Tapioca (quick cooking)
2 Tbsps
21
¾
Teff Flour
1 cup
135
4-¾
Toasted Almond Flour
1 cup
96
3-⅜
Toffee Chunks
1 cup
156
5-½
Tomato Paste
2 Tbsp
29
1
Tubinado Sugar (raw)
1 cup
180
6-⅜
Unbleached Cake Flour
1 cup
120
4-¼
Vanilla Extract
1 Tbsp
14
½
Vegetable Oil
1 cup
198
7
Vegetable Shortening
¼ cup
46
1-⅝
Vermont Cheese Powder
½ cup
57
2
Vital Wheat Gluten
2 Tbsps
18
⅝
Walnuts (chopped)
1 cup
113
4
Walnuts (whole)
½ cup
64
2-¼
Water
1 cup
227
8
Wheat Berries (red)
1 cup
184
6-½
Wheat Bran
½ cup
32
1-⅛
Wheat Germ
¼ cup
28
1
White Chocolate Chips
1 cup
170
6
White Rye Flour
1 cup
106
3-¾
White Whole Wheat Flour
1 cup
113
4
Whole Wheat Flour (premium 100%)
1 cup
113
4
Whole Wheat Pastry Flour/Graham Flour
1 cup
96
3-⅜
Yeast (instant)
2-¼ tsp
7
¼
Yogurt
1 cup
227
8
Zucchini (shredded)
1 cup
142 to 170
5 to 6
A Translation of Old-Fashioned American Measurements
We shouldn’t give up our old measurements entirely. There’s too much history and sentiment tied up in them.
“Butter the size of a walnut” stirs a chord that “28.35g butter” just can’t. But where there are no walnuts, we need
the other measurement as well.
Old-Fashioned Equivalent
Current
Butter the size of a walnut (or a “lump”)
2 Tbsp
Butter the size of an egg
¼ cup
Coffee cup
1 cup
Dash
⅛ tsp
Dessert spoon
1-½ tsp
60 drops
1 tsp
Gill
½ cup
Pinch
1/16 or ⅛ tsp
Salt spoon
¼ tsp
Teacup
¾ cup
Tin cup
1 cup
Tumblerful
2 cups
Wineglass
½ gill or ¼ cup
Using Cookbooks From Outside The United States
With the exception of the other English-speaking nations, cookbooks are written with metric measurements. Should
you run into a metric cookbook, here are some conversions of our basic measurements, which are difficult to translate
exactly. Small amounts will not make much difference, so metric amounts are usually rounded. (You use milliliters [ml]
when speaking of liquids, and grams [g] when speaking of solids.) For baking purposes, a gram is the same as a
milliliter.
Imperial
Metric
1 tsp
5 ml/g
1 Tbsp
15 ml/g
1 ounce
28.35 (or 30) ml/g
1 cup
227 (or 230) ml/g
1 lb
450 ml/g
2.2 lbs
1 kilogram
And should you be faced with an overseas oven, here are some temperature conversions from Fahrenheit to centigrade,
with the gas marks, used in some countries, as well.
Fahrenheit
Celsius or Gas Mark
225°F
100°C or Gas Mark ¼
250°F
130°C or Gas Mark ½
275°F
140°C or Gas Mark 1
300°F
150°C or Gas Mark 2
325°F
170°C or Gas Mark 3
350°F
180°C or Gas Mark 4
375°F
190°C or Gas Mark 5
400°F
200°C or Gas Mark 6
425°F
220°C or Gas Mark 7
450°F
230°C or Gas Mark 8
475°F
240°C or Gas Mark 9