Oil-Free Hummus
 Total Time |
|---|
| 10 minutes |
Ingredients
- 3 cups chickpeas
6 Tbsp lemon juice
6 tsp garlic
1 tsp cumin
2.5 tsp Dijon mustard- some salt
- some pepper
some water
Cookware
- 1 food processor
Instructions
Step 1
In a food processor, blend cooked chickpeas, lemon juice, garlic, 3 to 4 tsp chili powder{4%tsp}, cumin, Dijon mustard, salt and pepper to taste to a creamy, smooth consistency.
Step 2
Add water if needed.
Source