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🍓 Strawberry Protein Bites

Strawberry Protein Bites

🍽 Serves ⏲ Total Time
15 10 minutes

🧂 Ingredients - Dough

  • 🍆 6 pitted medjool dates
  • 🌰 0.25 cup hazelnuts
  • 🌰 0.75 cup cashews
  • 🍓 1 cup freeze-dried strawberries
  • 🍯 2 Tbsp maple syrup or honey
  • 🍓 3 Tbsp strawberry protein powder

🧂 Ingredients - Coating

  • 🍓 1.5 cups freeze-dried strawberries

🍳 Cookware

  • 1 food processor
  • 1 food processor or high-speed blender

📝 Instructions

Step 1

Soak pitted medjool dates in hot water for 10 minutes then drain any excess liquid.

Step 2

Add hazelnuts and cashews to a food processor. Grind to create a fine flour.

Step 3

Mix in dates, freeze-dried strawberries, maple syrup or honey, and strawberry protein powder and process to form into a sticky dough.

Step 4

Scoop out a portion of dough and roll between your palms to form a bite-size hall Repeat with the remaining dough to create approximately 15 bites.

Step 5

Pulse the freeze-dried strawberries in a food processor or high-speed blender to create a powder. Roll the bites in the powder to coat them.

Step 6

Store in an airtight container and refrigerate.

🔗 Source

  • Applied Kitchen

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