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🍔 The Best Vegan Burger

The Best Vegan Burger

🍽 Serves ⏲ Total Time
4 40 minutes

🧂 Ingredients

  • 🧆 400 g chickpeas
  • 🌽 340 g sweetcorn
  • 🌿 0.5 tsp coriander
  • 🌶 0.5 tsp paprika
  • 🌿 0.5 tsp cumin
  • 🌾 3 Tbsp flour
  • 🧂 1 pinch sea salt
  • 🍋 1 lemon zest
  • 🛢 some rapeseed oil
  • 🥬 1 small lettuce
  • 🍅 2 large tomatoes
  • 🍅 some ketchup
  • 🍔 4 burger buns

🍳 Cookware

  • 1 food processor
  • 1 large frying pan

📝 Instructions

Step 1

Drain the chickpeas and sweetcorn, then tip into a food processor. Pick the coriander leaves, adding half the leaves and all the stalks to the processor.

Step 2

Add paprika, cumin, flour and a pinch of sea salt, finely grate in the lemon zest, then pulse until combined, but not smooth – you want to retain a bit of texture.

Step 3

On a flour-dusted surface, divide and shape the mixture into 4 equal-sized patties, roughly 2cm thick. Place in the fridge for 30 minutes to firm up.

Step 4

Heat a splash of rapeseed oil in a large frying pan over a medium heat, add the patties and cook for 10 minutes, or until golden and cooked through, turning halfway.

Step 5

Meanwhile, click off, wash and spin-dry four nice lettuce leaves, then finely slice the tomatoes horizontally.

Step 6

Squeeze a large dollop of ketchup onto the base of each bun (toast them if you like), then top with the burgers. Layer over a couple of slices of tomato, a lettuce leaf, a few coriander leaves and finally the burger buns. Delicious served with a fresh green salad.

🔗 Source

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