:salad_bowl: Superfood Power Bowl¶
 Serves |
 Total Time |
|---|---|
| 4 | 5 minutes |
Ingredients¶
1 cup (110 g) quinoa- 0.5 cup (108 g) cooked soybeans
1 cup (215 g) cooked broccoli
0.5 cup (42 g) kidney beans
50 g firm tofu
0.5 cup (39 g) shiitake mushrooms
0.25 cup (35 g) roasted sunflower seeds
some tahini dressing (optional)- some lemon vinaigrette (optional)
some sriracha (optional)
Instructions¶
Step 1¶
Layer your bowl: Start with the quinoa as the base, then arrange the cooked soybeans, cooked broccoli, kidney beans, firm tofu, and shiitake mushrooms on top.
Step 2¶
Top it off: Sprinkle with roasted sunflower seeds.
Step 3¶
Add a sauce (optional): A simple tahini dressing (optional), a light lemon vinaigrette (optional), or even a drizzle of sriracha (optional) would work well.